New Years Resolution 2018: How to accomplish your goals

New Years Resolution 2018

 Every year, most of us come up with a list of goals we want to accomplish

But many of us never follow through

So how do we make sure 2018 is different?

What keeps us from accomplishing our goals?

Are our goals too unrealistic?

Last year, my goal was to get in shape before 30

I give myself a C- for trying

A+ for meal prepping all year round

F for planning my workouts

D for consistency

This year, I’m not adding anything new to the plan

I’m simply accomplishing what I couldn’t last year

And I’m doing it by noting what went wrong.

Ex: I meal prepped every week. But ate whatever I wanted on weekends.

So this year, I will plan my weekends better.

As far as consistency, I know with school & work.. I can’t overwhelm myself

Therefore, I will work out on Saturdays, Sundays, and twice during the week

Knowing this will help me gain control over my week (less anxiety)

In order for your resolution to be successful, you must know why it failed to begin with!

You must understand the things you need to work on

And finally, put a plan in place to make sure you don’t make the same mistakes

It’s honestly THAT easy!

Be realistic and honest with yourself this year

Don’t add new goals to an existing list, unless you’ve reached all your 2017 goals

Lastly, don’t be too hard on yourself about last year’s goals

With everything we do, there is a lesson learned

This year, you are wiser and better prepared

Believe in yourself, and go after it!

-Talita

Talita

Welcome to Fear Ordinary! I hope you enjoy my world of positive messages, fashion and realness. I love to share my life experiences and challenges. And hope that by sharing them, you will find you are not alone. Thanks for stopping by! xx Talita

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Talita

Welcome to Fear Ordinary! I hope you enjoy my world of positive messages, fashion and realness. I love to share my life experiences and challenges. And hope that by sharing them, you will find you are not alone. Thanks for stopping by! xx Talita