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Fitness

  • Dynamic vs. Static Stretching

    Dynamic Stretching vs. Static Stretching Explained

    Hey guys! As I’ve progressed with my workouts, I’ve started to research the most proactive ways to stretch. Let’s face it – nobody has ever said “I can’t wait to stretch” after (or even before) an…

    November 29, 2015
  • Cute Workout Clothes - Fear Ordinary

    Gym Outfit: Look & Feel Great…

    Hey loves! So as you know, I am slightly obsessed with health & fitness. But sometimes, it can get a bit boring if we don’t make it fun, especially what we wear at the gym.…

    November 3, 2015
  • Dehydration: How It Set Me Back

    Dehydration can absolutely DESTROY your fitness goals. Water is obviously essential for our survival but our daily intake is vital when trying to lose weight or enjoy an overall healthier lifestyle. I hate the taste of water.…

    October 8, 2015